David Hammer.Aviron Metz. 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 99 |
April 29, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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