David Hammer.Aviron Metz. 500m row
500m
Meters
2:30.9
Time
2:30.9
Pace
27
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 99 |
April 29, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 19 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 14 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:37.3 | 500m | 3:06.5 | 54 | 485 | 14 |
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