David Hammer.Aviron Metz. 500m row

500m

Meters

2:24.1

Time

2:24.1

Pace

28

Calories

Average Watts117
Calories Per Hour702
Stroke Rate20
Stroke Count47
Drag Factor90

May 20, 2023 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.1 500m 2:24.1 117 702 20
0:24.6 100m 2:03.0 188 947 27
0:24.0 200m 2:00.0 203 997 23
0:25.6 300m 2:08.0 167 874 21
0:41.9 400m 3:29.5 38 431 13
0:28.0 500m 2:20.0 128 738 19

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Workout Graph

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