David Hammer.Aviron Sedan 2000m row
2,000m
Meters
19:15.6
Time
4:48.9
Pace
104
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 10 |
Stroke Count | 208 |
Drag Factor | 107 |
October 06, 2023 15:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:15.6 | 2,000m | 4:48.9 | 15 | 349 | 10 |
10:00.9 | 400m | 12:31.1 | 1 | 302 | 8 |
2:17.9 | 800m | 2:52.3 | 68 | 535 | 14 |
2:31.5 | 1,200m | 3:09.3 | 52 | 477 | 13 |
2:17.2 | 1,600m | 2:51.5 | 69 | 538 | 14 |
2:08.1 | 2,000m | 2:40.1 | 85 | 593 | 14 |
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