David Hammer.Aviron Sedan 2000m row
2,000
Meters
19:15.6
Time
4:48.9
Pace
104
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 10 |
| Stroke Count | 208 |
| Drag Factor | 107 |
October 06, 2023 15:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.6 | 2,000 | 4:48.9 | 15 | 323 | 104 | 10 |
| 10:00.9 | 400 | 12:31.1 | 1 | 119 | 20 | 8 |
| 2:17.9 | 800 | 2:52.3 | 68 | 548 | 21 | 14 |
| 2:31.5 | 1,200 | 3:09.3 | 52 | 499 | 21 | 13 |
| 2:17.2 | 1,600 | 2:51.5 | 69 | 551 | 21 | 14 |
| 2:08.1 | 2,000 | 2:40.1 | 85 | 590 | 21 | 14 |
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Workout Graph
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