David Hammer.Aviron Sedan 2000m row
2,000m
Meters
12:38.6
Time
3:09.6
Pace
100
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 12 |
Stroke Count | 156 |
Drag Factor | 106 |
October 06, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:38.6 | 2,000m | 3:09.6 | 51 | 476 | 12 |
2:20.3 | 400m | 2:55.3 | 65 | 523 | 14 |
2:24.7 | 800m | 3:00.8 | 59 | 503 | 12 |
3:09.9 | 1,200m | 3:57.3 | 26 | 390 | 10 |
2:27.9 | 1,600m | 3:04.8 | 55 | 490 | 13 |
2:15.8 | 2,000m | 2:49.7 | 72 | 546 | 14 |
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Workout Graph
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