David Hammer.Aviron Sedan 2000m row
2,000m
Meters
17:54.7
Time
4:28.6
Pace
100
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 11 |
Stroke Count | 187 |
Drag Factor | 123 |
October 22, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:54.7 | 2,000m | 4:28.6 | 18 | 362 | 11 |
3:21.7 | 400m | 4:12.1 | 22 | 375 | 12 |
5:25.2 | 800m | 6:46.5 | 5 | 317 | 7 |
3:11.8 | 1,200m | 3:59.7 | 25 | 387 | 12 |
2:55.8 | 1,600m | 3:39.7 | 33 | 413 | 12 |
3:00.1 | 2,000m | 3:45.1 | 31 | 405 | 12 |
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Workout Graph
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