David Hammer.Aviron Sedan 21097m row
21,097m
Meters
1:37:19.4
Time
2:18.3
Pace
1222
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1899 |
| Drag Factor | 125 |
October 29, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:19.4 | 21,097m | 2:18.3 | 132 | 754 | 19 |
| 19:27.8 | 4,300m | 2:15.7 | 140 | 781 | 20 |
| 19:41.3 | 8,600m | 2:17.3 | 135 | 764 | 20 |
| 19:55.9 | 12,900m | 2:19.0 | 130 | 747 | 19 |
| 20:16.8 | 17,200m | 2:21.4 | 124 | 725 | 19 |
| 17:57.7 | 21,097m | 2:18.2 | 132 | 755 | 20 |
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1er Semi marathon