David Hammer.Aviron Sedan 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 126 |
November 03, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 17 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 19 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 17 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 16 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 17 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 16 |
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Workout Graph
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