David Hammer.Aviron Sedan 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 126 |
November 03, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 566 | 50 | 15 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 17 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 16 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 16 |
| 1:04.6 | 800 | 2:41.5 | 83 | 557 | 10 | 14 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 15 |
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Workout Graph
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