David Hammer.Aviron Sedan 20:00 row
4,369
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 107 |
November 05, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 18 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 18 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 19 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 18 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 18 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.