David Hammer.Aviron Sedan 25:00 row

5,661m

Meters

25:00.0

Time

2:12.4

Pace

338

Calories

Average Watts151
Calories Per Hour817
Stroke Rate19
Stroke Count482
Drag Factor124

November 10, 2023 15:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,661m 2:12.4 151 817 19
5:00.0 1,138m 2:11.8 153 825 20
10:00.0 1,125m 2:13.3 148 808 19
15:00.0 1,127m 2:13.0 148 810 19
20:00.0 1,141m 2:11.4 154 830 19
25:00.0 1,130m 2:12.7 150 814 19

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Workout Graph

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