David Hammer.Aviron Sedan 2:00 row
240m
Meters
2:00.0
Time
4:10.0
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 11 |
| Stroke Count | 23 |
| Drag Factor | 123 |
November 10, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 11 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 13 |
| 2:00.0 | 99m | 5:03.0 | 13 | 343 | 10 |
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Workout Graph
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