David Hammer.Aviron Sedan 25:00 row
5,668m
Meters
25:00.0
Time
2:12.3
Pace
339
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 125 |
November 10, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,668m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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