David Hammer.Aviron Sedan 2000m row
2,000
Meters
14:14.2
Time
3:33.5
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 125 |
November 10, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.2 | 2,000 | 3:33.5 | 36 | 423 | 100 | 16 |
| 3:17.7 | 400 | 4:07.1 | 23 | 379 | 20 | 10 |
| 3:03.2 | 800 | 3:49.0 | 29 | 400 | 20 | 11 |
| 2:49.7 | 1,200 | 3:32.1 | 37 | 426 | 20 | 23 |
| 2:47.7 | 1,600 | 3:29.6 | 38 | 430 | 20 | 23 |
| 2:15.8 | 2,000 | 2:49.7 | 72 | 546 | 20 | 17 |
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Workout Graph
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15 300M (2x25mn,10x30s)