David Hammer.Aviron Sedan 15000m row
15,000m
Meters
1:07:52.9
Time
2:15.7
Pace
882
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1239 |
| Drag Factor | 127 |
November 12, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:52.9 | 15,000m | 2:15.7 | 140 | 781 | 18 |
| 13:38.5 | 3,000m | 2:16.4 | 138 | 774 | 18 |
| 13:34.1 | 6,000m | 2:15.6 | 140 | 782 | 18 |
| 13:36.6 | 9,000m | 2:16.1 | 139 | 777 | 18 |
| 13:37.7 | 12,000m | 2:16.2 | 138 | 775 | 18 |
| 13:26.0 | 15,000m | 2:14.3 | 144 | 796 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18 000M