David Hammer.Aviron Metz. 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
66
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 122 |
November 17, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 | 146 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 25 | 136 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 25 | 149 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 23 | 149 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 | 149 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 | 151 |
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Workout Graph
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