David Hammer.Aviron Metz. 6000m row
6,000m
Meters
32:54.6
Time
2:44.5
Pace
332
Calories
109
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 14 |
Stroke Count | 482 |
Drag Factor | 116 |
November 17, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:54.6 | 6,000m | 2:44.5 | 79 | 570 | 14 | 109 |
5:55.3 | 1,200m | 2:28.0 | 108 | 671 | 17 | 117 |
6:41.4 | 2,400m | 2:47.2 | 75 | 557 | 15 | 114 |
5:58.7 | 3,600m | 2:29.4 | 105 | 660 | 16 | 123 |
6:42.3 | 4,800m | 2:47.6 | 74 | 555 | 14 | 103 |
7:36.8 | 6,000m | 3:10.3 | 51 | 474 | 12 | 91 |
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Workout Graph
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