David Hammer.Aviron Metz. 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
138
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 117 |
November 17, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 24 | 138 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 118 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 135 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 145 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 148 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.