David Hammer.Aviron Metz. 1000m row
1,000m
Meters
5:34.8
Time
2:47.4
Pace
51
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 115 |
November 17, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 15 | 104 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 14 | 93 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 16 | 106 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 17 | 114 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 16 | 111 |
| 1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 13 | 100 |
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Workout Graph
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