David Hammer.Aviron Sedan 1000m row
1,000
Meters
5:34.8
Time
2:47.4
Pace
51
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 115 |
November 17, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.8 | 1,000 | 2:47.4 | 75 | 548 | 51 | 15 | 104 |
| 1:19.4 | 200 | 3:18.5 | 45 | 453 | 10 | 14 | 93 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 16 | 106 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 17 | 114 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 16 | 111 |
| 1:16.6 | 1,000 | 3:11.5 | 50 | 469 | 10 | 13 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.