David Hammer.Aviron Metz. 25:00 row
4,690m
Meters
25:00.0
Time
2:39.9
Pace
253
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 395 |
| Drag Factor | 114 |
November 24, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,690m | 2:39.9 | 86 | 594 | 15 | 111 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 15 | 112 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 16 | 115 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 116 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 16 | 109 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 15 | 105 |
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