David Hammer.Aviron Metz. 15000m row
15,000m
Meters
1:09:28.1
Time
2:18.9
Pace
865
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 1233 |
| Drag Factor | 116 |
November 26, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:28.1 | 15,000m | 2:18.9 | 131 | 749 | 17 | 128 |
| 14:12.9 | 3,000m | 2:22.1 | 122 | 719 | 18 | 119 |
| 13:39.7 | 6,000m | 2:16.6 | 137 | 772 | 18 | 128 |
| 13:57.3 | 9,000m | 2:19.5 | 129 | 743 | 17 | 126 |
| 14:10.6 | 12,000m | 2:21.7 | 123 | 722 | 17 | 130 |
| 13:27.6 | 15,000m | 2:14.6 | 144 | 793 | 19 | 139 |
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Workout Graph
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