David Hammer.Aviron Metz. 20:00 row
3,898m
Meters
20:00.0
Time
2:33.9
Pace
217
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 115 |
December 01, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,898m | 2:33.9 | 96 | 630 | 18 | 125 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 28 | 117 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 18 | 122 |
| 12:00.0 | 760m | 2:37.8 | 89 | 606 | 14 | 123 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 15 | 133 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.