David Hammer.Aviron Sedan 6000m row
6,000m
Meters
28:05.9
Time
2:20.4
Pace
344
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 15, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.9 | 6,000m | 2:20.4 | 126 | 734 | 17 | 116 |
| 5:41.0 | 1,200m | 2:22.0 | 122 | 719 | 18 | 108 |
| 5:27.8 | 2,400m | 2:16.5 | 137 | 772 | 18 | 124 |
| 5:41.8 | 3,600m | 2:22.4 | 121 | 717 | 17 | 114 |
| 5:46.9 | 4,800m | 2:24.5 | 116 | 698 | 17 | 108 |
| 5:28.5 | 6,000m | 2:16.8 | 136 | 769 | 19 | 128 |
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Workout Graph
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