David Hammer.Aviron Sedan 1000m row
1,000
Meters
5:20.2
Time
2:40.1
Pace
51
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 114 |
December 15, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 16 | 101 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 16 | 98 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 17 | 99 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 17 | 102 |
| 1:11.1 | 800 | 2:57.7 | 62 | 514 | 14 | 96 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 17 | 110 |
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Workout Graph
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