David Hammer.Aviron Sedan 15000m row
15,000m
Meters
1:07:56.0
Time
2:15.8
Pace
882
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1226 |
| Drag Factor | 116 |
December 17, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.0 | 15,000m | 2:15.8 | 140 | 780 | 18 | 121 |
| 13:37.4 | 3,000m | 2:16.2 | 138 | 776 | 18 | 118 |
| 13:36.7 | 6,000m | 2:16.1 | 139 | 777 | 18 | 119 |
| 13:39.1 | 9,000m | 2:16.5 | 138 | 773 | 18 | 125 |
| 13:38.6 | 12,000m | 2:16.4 | 138 | 774 | 18 | 120 |
| 13:24.2 | 15,000m | 2:14.0 | 145 | 800 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.