David Hammer.Aviron Sedan 2000m row
2,000
Meters
9:36.4
Time
2:24.1
Pace
110
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 116 |
December 24, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 110 | 17 | 103 |
| 1:57.9 | 400 | 2:27.3 | 109 | 676 | 22 | 19 | 98 |
| 1:56.1 | 800 | 2:25.1 | 115 | 694 | 22 | 18 | 98 |
| 1:53.4 | 1,200 | 2:21.7 | 123 | 722 | 22 | 17 | 107 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 722 | 22 | 17 | 109 |
| 1:55.6 | 2,000 | 2:24.5 | 116 | 699 | 22 | 17 | 106 |
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Workout Graph
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