David Hammer.Aviron Sedan v4:00/r...4 row

2,360m

Meters

10:00.0

Time

2:07.1

Pace

147

Calories

136

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,360m
Overall Time10:00.0
Average Watts170
Calories Per Hour886
Stroke Rate21
Stroke Count205
Drag Factor117

December 24, 2023 09:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,360m 2:07.1 170 886 21 136
4:00.0 896m 2:13.9 146 801 18 118
3:00.0 709m 2:06.9 171 888 20 131
2:00.0 500m 2:00.0 203 997 24 145
1:00.0 257m 1:56.7 220 1057 25 150
r0m

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Workout Graph

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