David Hammer.Aviron Sedan 5:00 row

990m

Meters

5:00.0

Time

2:31.5

Pace

52

Calories

110

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate17
Stroke Count85
Drag Factor116

December 24, 2023 10:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 990m 2:31.5 101 646 17 110
1:00.0 195m 2:33.8 96 630 18 109
2:00.0 203m 2:27.7 108 673 17 109
3:00.0 197m 2:32.2 99 641 17 110
4:00.0 195m 2:33.8 96 630 17 109
5:00.0 201m 2:29.2 105 662 16 114

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Workout Graph

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