David Hammer.Aviron Sedan v4:00/r...4 row

2,347m

Meters

10:00.0

Time

2:07.8

Pace

145

Calories

144

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,347m
Overall Time10:00.0
Average Watts168
Calories Per Hour876
Stroke Rate22
Stroke Count210
Drag Factor117

December 24, 2023 10:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,347m 2:07.8 168 876 22 144
4:00.0 900m 2:13.3 148 808 19 132
3:00.0 704m 2:07.8 168 876 20 140
2:00.0 485m 2:03.7 185 936 24 149
1:00.0 260m 1:55.3 228 1084 27 155
r0m

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Workout Graph

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