David Hammer.Aviron Sedan 2000m row
2,000
Meters
10:17.1
Time
2:34.2
Pace
105
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 116 |
December 24, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.1 | 2,000 | 2:34.2 | 95 | 612 | 105 | 16 | 106 |
| 2:17.8 | 400 | 2:52.2 | 68 | 522 | 20 | 16 | 103 |
| 1:57.6 | 800 | 2:27.0 | 110 | 673 | 22 | 17 | 108 |
| 2:00.0 | 1,200 | 2:30.0 | 104 | 630 | 21 | 17 | 106 |
| 2:01.3 | 1,600 | 2:31.6 | 100 | 623 | 21 | 16 | 107 |
| 2:00.4 | 2,000 | 2:30.5 | 103 | 627 | 21 | 16 | 109 |
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Workout Graph
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