David Hammer.Aviron Metz. 10:00 row

1,730m

Meters

10:00.0

Time

2:53.4

Pace

87

Calories

107

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate15
Stroke Count156
Drag Factor116

December 27, 2023 14:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,730m 2:53.4 67 530 15 107
2:00.0 347m 2:52.9 68 533 16 99
4:00.0 356m 2:48.5 73 551 16 109
6:00.0 291m 3:26.1 40 437 13 104
8:00.0 390m 2:33.8 96 630 18 118
10:00.0 346m 2:53.4 67 530 15 107

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Workout Graph

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