David Hammer.Aviron Metz. 10:00 row
1,806m
Meters
10:00.0
Time
2:46.1
Pace
93
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 113 |
December 29, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 16 | 110 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 15 | 103 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 17 | 114 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 16 | 112 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 113 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 16 | 111 |
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Workout Graph
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