David Hammer.Aviron Sedan 10:00 row

1,999m

Meters

10:00.0

Time

2:30.0

Pace

108

Calories

111

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate17
Stroke Count175
Drag Factor113

December 29, 2023 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,999m 2:30.0 104 656 17 111
2:00.0 370m 2:42.1 82 582 16 105
4:00.0 403m 2:28.8 106 664 17 108
6:00.0 414m 2:24.9 115 695 18 115
8:00.0 414m 2:24.9 115 695 18 117
10:00.0 399m 2:30.3 103 654 18 110

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Workout Graph

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