David Hammer.Aviron Sedan 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
101
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 114 |
January 05, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 606 | 101 | 17 | 113 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 17 | 105 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 17 | 109 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 16 | 115 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 17 | 121 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 18 | 115 |
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Workout Graph
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