David Hammer.Aviron Sedan 6000m row
6,000m
Meters
28:22.7
Time
2:21.8
Pace
339
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 117 |
January 12, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 6,000m | 2:21.8 | 123 | 721 | 18 | 123 |
| 5:50.9 | 1,200m | 2:26.2 | 112 | 685 | 19 | 113 |
| 5:42.1 | 2,400m | 2:22.5 | 121 | 715 | 18 | 125 |
| 5:36.6 | 3,600m | 2:20.2 | 127 | 736 | 18 | 123 |
| 5:35.4 | 4,800m | 2:19.7 | 128 | 741 | 18 | 128 |
| 5:37.7 | 6,000m | 2:20.7 | 126 | 732 | 18 | 126 |
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Workout Graph
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