David Hammer.Aviron Sedan 6:00 row
1,080m
Meters
6:00.0
Time
2:46.6
Pace
56
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 115 |
January 12, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 17 | 113 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 16 | 109 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 117 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 18 | 114 |
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Workout Graph
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