David Hammer.Aviron Sedan 5:35 row
1,014m
Meters
5:35.1
Time
2:45.2
Pace
52
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 115 |
January 12, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,014m | 2:45.2 | 78 | 566 | 14 | 107 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 16 | 112 |
| 5:35.1 | 84m | 3:28.9 | 38 | 432 | 12 | 103 |
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Workout Graph
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