David Hammer.Aviron Metz. 20000m row
20,000m
Meters
1:32:37.9
Time
2:18.9
Pace
1155
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 19 |
Stroke Count | 1766 |
Drag Factor | 114 |
January 14, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32:37.9 | 20,000m | 2:18.9 | 130 | 749 | 19 |
18:23.8 | 4,000m | 2:17.9 | 133 | 758 | 19 |
18:09.5 | 8,000m | 2:16.1 | 139 | 776 | 19 |
18:28.3 | 12,000m | 2:18.5 | 132 | 753 | 19 |
18:40.0 | 16,000m | 2:20.0 | 128 | 738 | 19 |
18:56.4 | 20,000m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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