David Hammer.Aviron Sedan 20000m row
20,000
Meters
1:32:37.9
Time
2:18.9
Pace
1155
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1766 |
| Drag Factor | 114 |
January 14, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:37.9 | 20,000 | 2:18.9 | 130 | 749 | 19 |
| 18:23.8 | 4,000 | 2:17.9 | 133 | 758 | 19 |
| 18:09.5 | 8,000 | 2:16.1 | 139 | 776 | 19 |
| 18:28.3 | 12,000 | 2:18.5 | 132 | 753 | 19 |
| 18:40.0 | 16,000 | 2:20.0 | 128 | 738 | 19 |
| 18:56.4 | 20,000 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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