David Hammer.Aviron Sedan 6000m row
6,000
Meters
29:26.3
Time
2:27.1
Pace
332
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 115 |
January 19, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.3 | 6,000 | 2:27.1 | 110 | 676 | 332 | 18 |
| 6:02.0 | 1,200 | 2:30.8 | 102 | 646 | 65 | 19 |
| 6:32.7 | 2,400 | 2:43.6 | 80 | 568 | 62 | 16 |
| 5:38.8 | 3,600 | 2:21.1 | 124 | 722 | 68 | 19 |
| 5:33.3 | 4,800 | 2:18.8 | 131 | 745 | 69 | 19 |
| 5:39.5 | 6,000 | 2:21.4 | 124 | 721 | 68 | 20 |
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Workout Graph
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