David Hammer.Aviron Metz. 8:00 row
1,282m
Meters
8:00.0
Time
3:07.2
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 124 |
January 19, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,282m | 3:07.2 | 53 | 483 | 16 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 17 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 15 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 17 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 16 |
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