David Hammer.Aviron Metz. 3:59 row
542m
Meters
3:59.0
Time
3:40.4
Pace
27
Calories
90
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 113 |
January 24, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 542m | 3:40.4 | 33 | 412 | 25 | 90 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 39 | 99 |
| 3:59.0 | 190m | 5:13.1 | 11 | 339 | 11 | 81 |
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