David Hammer.Aviron Metz. 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
33
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 116 |
January 24, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 29 | 143 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 130 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | 146 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 150 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 | 151 |
| 0:44.6 | 500m | 3:43.0 | 32 | 408 | 15 | 141 |
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Workout Graph
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