David Hammer.Aviron Metz. 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
95
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 112 |
February 07, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 22 | 109 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 42 | 97 |
| 4:00.0 | 261m | 3:49.8 | 29 | 399 | 13 | 96 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 116 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 122 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 118 |
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Workout Graph
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