David Hammer.Aviron Sedan 21:21 row
3,000
Meters
12:21.2
Time
2:03.5
Pace
192
Calories
148
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,697 |
| Overall Time | 21:21.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 115 |
February 07, 2024 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android