David Hammer.Aviron Sedan 7:17 row
1,296m
Meters
7:17.1
Time
2:48.6
Pace
66
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 118 |
November 13, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,296m | 2:48.6 | 73 | 551 | 18 | 124 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 117 |
| 7:17.1 | 401m | 2:50.9 | 70 | 541 | 16 | 131 |
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