David Hammer.Aviron Sedan 6000m row
6,000m
Meters
27:33.6
Time
2:17.8
Pace
347
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 113 |
November 14, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.6 | 6,000m | 2:17.8 | 134 | 760 | 21 | 148 |
| 5:30.5 | 1,200m | 2:17.7 | 134 | 761 | 21 | 141 |
| 5:34.9 | 2,400m | 2:19.5 | 129 | 743 | 20 | 144 |
| 5:35.3 | 3,600m | 2:19.7 | 128 | 741 | 21 | 148 |
| 5:31.7 | 4,800m | 2:18.2 | 133 | 756 | 21 | 151 |
| 5:21.1 | 6,000m | 2:13.7 | 146 | 802 | 22 | 160 |
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Workout Graph
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