David Hammer.Aviron Sedan 11:20 row
2,002m
Meters
11:20.5
Time
2:49.9
Pace
102
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 114 |
November 16, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,002m | 2:49.9 | 71 | 545 | 17 | 121 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 | 117 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 127 |
| 11:20.5 | 214m | 3:08.0 | 53 | 481 | 16 | 120 |
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Workout Graph
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