David Hammer.Aviron Sedan 2:46 row
311m
Meters
2:46.3
Time
4:27.3
Pace
16
Calories
103
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 12 |
| Stroke Count | 34 |
| Drag Factor | 109 |
November 20, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 311m | 4:27.3 | 18 | 363 | 12 | 103 |
| 2:46.3 | 311m | 4:27.3 | 18 | 363 | 12 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.