David Hammer.Aviron Sedan 1300m row
1,300m
Meters
5:16.9
Time
2:01.8
Pace
84
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 115 |
December 04, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,300m | 2:01.8 | 193 | 965 | 26 | 155 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | 153 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 26 | 156 |
| 1:16.9 | 1,300m | 2:08.1 | 166 | 872 | 26 | 156 |
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Workout Graph
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