David Hammer.Aviron Sedan 3:42 row
520m
Meters
3:42.1
Time
3:33.5
Pace
26
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 114 |
December 14, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 520m | 3:33.5 | 36 | 423 | 16 | 116 |
| 3:42.1 | 521m | 3:33.1 | 36 | 424 | 16 | 116 |
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Workout Graph
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